Easy Shepard's Pie
10 golden potatoes
Sour cream, butter (or the like), & milk (or milk substitute) - to make your mashed potatoes
1/2 T oil
1 pkg Quorn Beef Style Grounds (I like Quorn because it's soy free and mighty tasty)
1 pkg (16 oz) frozen mixed vegetables
1/2 T each basil & oregano
1 15oz can of tomato sauce
1/4 t Whatsthishere sauce (also known as Worcestershire sauce)
1/2 t each garlic & onion powder
Handful of cheddar cheese
1) Start by boiling water and preheating oven to 350ยบ. Quarter potatoes and throw in boiling water. In the meantime put oil in pan and heat it up. Throw in Quorn and start to heat, add basil & oregano and mix. Then add tomato sauce and mix. Let that mixture heat through then add Worcestershire, garlic & onion powder, and mixed veggies. Let that simmer.
2) While 'beef' mix is simmering, check your potatoes as they should be done by now. (If they're easy to pierce with a fork, you're good to go). Drain water from the potatoes and add sour cream, buttery spread, and I used almond milk to make your mashed potatoes. I won't give you exact measurements because it's all to taste (ha, I sound like my mom now huh?) Set aside
3) Grease a 9x13 pan, add 'beef' mixture and layer potatoes on top. Sprinkle cheese over the top and place in the preheated oven for about 15 minutes or until cheese is all melty.
TA DA! Shepard's Pie...
Looks good right? And deliciously meat free |
On a side note: I really like most of Quorn's products. Their 'Naked Chik'n Cutlet', 'Chik'n Tenders', 'Chik'n Nuggets', 'Meatless Meatballs', and 'Beef Style Grounds' are all delicious and taste surprisingly close to the real thing. I actually prefer their taste to Boca or Morningstar. They also have a 'Turk'y Roast' that I want to try but can't find. I think it would be great for Thanksgiving.
2 comments:
October 6, 2010 at 7:19 PM
Holy salivating mouth. Make my dinners from now on, please?
October 6, 2010 at 8:12 PM
Um...come to Vegas please! I will totally make you dinner!
Post a Comment